Well, I think I’ve done rather well for my first week of pre-work outs. Granted I did take a longer rest period than I anticipated, but I guess that is quite alright since I am re-introducing fitness into my lifestyle.
Food wise, I think I ate more than I should of, I know for certain it’s due to my time of the month. It is so frustrating, I work so hard and then my hormones sets the precedence for all my meals for two weeks!
It’s a struggle that I still have not figured out how to overcome.
Anyways, I start Make Up For Ever Academy, September 3, 2012!!! For those that don’t know yet. I moved to Paris and will be attending the MUFE Academy full time Makeup Artist course for 10months plus internships.
It’s Thursday that I am writing this update and it’s the second week of my pre-work out work outs.
I still weigh the same 60 kilos (130 lbs), I do feel a slight energy spike through out the day, if I started my day off with a work out. But the energy does not last the next day if I were to skip a work out.
I have, counting today, four days, to follow up my 10 minute work outs. Now I am going to include the work out that I will do for Friday and Saturday and a new one on Sunday.
Here are the work outs the I’ve scheduled for this coming Friday and Saturday. I am going to start off with the “Gwyneth” and finish off with the “Victoria”.
Finishing my 2 week pre-training work out off on a FANTASTIC note. Here is the Sunday work out! I think it will kick my butt
For any gals following along with me! Keep on pushing on ;P WE can totally do it!
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